top of page
to About
large text box .png
HERE'S_THE_THING.txt

You and I are working our asses off, juggling multiple projects, going above + beyond to prove we’re promotion-worthy to our bosses and irreplaceable to our clients. 

 

We’re trying to “have a life,” and take care of ourselves. Making plans with friends. Going on dates. Attempting to exercise, feed ourselves, bathe occasionally—some of us are even taking care of other living beings. 


We're drained by hyper-vigilance—the need to always filter what is true from what is bullsh*t—from our governments, news sources, influencers, books, content creators, and more.

We've tried self-help books, but we're fed up. Sick of fluffy, generic, entitled advice telling us to "just be ourselves" or "follow our bliss" or "get our sh*t together."

 

We're suspicious of the #SelfCare trend, aware that the brands telling us to "practice self-care" have used it as an excuse to sell us their products. 

 

TO SAY WE ARE “TIRED” IS A GROSS UNDERSTATEMENT. 

We're looking for actionable mental health + career advice—rooted in scientific research—that’s also easy to understand. And fun, if that's even an option??

me-outline-transparent-7_edited.png
Screen Shot 2020-06-03 at 2.32.00 PM.png
YEP.txt
...and that's where I come in. 
Screen Shot 2020-06-02 at 2.14.35 PM.png
Screen Shot 2020-06-02 at 2.12.41 PM.png
ALEXIS_ROCKLEY.txt

she/her
psychology-certified biz coach
meme-obsessed millennial

global speaker
digital edu-tainer​
published author

wannabe science communicator
human pep talk
to Work

YOU ARE A CONTRADICTION 

Energy Budgeting 

how does this font feel? is this my style? 
lucida console is the font used for typewriter look
helvetica is the font used for notes app things
helvetica is the font used for notes app things
check_swirl gradient — lavender & teal.png

"After reading Alexis' book, I did a coaching call with her—and in just one hour she helped me gain incredible clarity on issues I've been struggling with for years. Her work is absolutely life-changing.”

—LAYNE

I'm a paragraph. Click here to add your own text and edit me. It's easy. 

this is where we write about who we are, and how we got here, etc and so on. this is where we write about who we are, and how we got here, etc and so on. this is where we write about who we are, and how we got here, etc and so on. this is where we write about who we are, and how we got here, etc and so on. 

this is where we write about who we are, and how we got here, etc and so on. 

bottom of page